It is a good weaning food to be introduced at 6 months of age for your baby. It has been traced back years to our ancestors but nowadays mothers often feed on cerelac or bottle foods.
BENEFITS OF RAGI PORRIDGE
* Develops bone and teeth
* Avoids constipation
* Rich source of iron
*. Reduces the risk of heredity diabetes
* Boosts up the energy levels
* Easy for swallowing and digestion
INGREDIENTS
* 2 tsp of ragi powder
* 1 cup of milk
* 1 tsp of ghee
* 2 tsp of Jaggery
PROCEDURE
* Add half teaspoon of Ghee in a pan.
* Then saute the ragi powder.
* Pour the milk into it.
* Keep stirring to avoid the formation of lumps.
* When the consistency becomes thick add Jaggery.
* Finally add the remaining Ghee.
* Feed your baby in warm temperature.
Other Articles
Join our subscribers lists to get the latest news and updates delivered directly in our INBOX.
Post a Comment